Jay changed my life! After training myself for 24 years and trying everything under the sun, my body had many ailments. I didn’t know at that time how inefficiently my body moved until Jay worked his magic and offered me some tools to work to move forward with.  He took the time to explain the process to me and evaluate my posture thoroughly. I highly recommend the 10 series that he offers for total body realignment. Jay helped unlock my hips and loosen up my tight shoulder joints. And the work he did on my feet helped my posture immensely.  Rolfing® SI has been one of the most effective body therapies I have experienced. Thank you Jay!